St. Francis Community Center

4700 Long Beach Blvd., Long Beach Township, NJ 08008-3926

(609) 494-8861

  

 

 

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Aquatics

New Class! 

Basic Boating Safety Courses  -  NJ Certified

Ages:  13 & up                                                $75  Member & Non-Member

                           

The NJ State Police Certification Course for Basic Boating Safety will consist of a total of 8 hours of lecture and video with homework and test.  This class will prepare and certify you to operate a motor boat or a personal water craft vessel in NJ.  Certified operators ages 13-15 may operate vessels with up to a 1 hp motor.  However, if the vessel is over 12 feet long, then motor may be up to 9.9 hp.  Certified operators ages 16 and older may operate any motor boat or personal watercraft.  Workbooks provided. Instructor:  Keith Gunsten, Seaspray Services

 

Tuesday & Thursday;   5 –9 PM;  Place: Multi-Purpose Room

   

Session I: June 22 & 24  (Code 426106-01)

Session II: July 20 & 22  (Code 426106-02)

Text Box: New Class!  Basic Boating Safety Courses  -  NJ Certified Ages:  13 & up                                                $75  Member & Non-Member                             The NJ State Police Certification Course for Basic Boating Safety will consist of a total of 8 hours of lecture and video with homework and test.  This class will prepare and certify you to operate a motor boat or a personal water craft vessel in NJ.  Certified operators ages 13-15 may operate vessels with up to a 1 hp motor.  However, if the vessel is over 12 feet long, then motor may be up to 9.9 hp.  Certified operators ages 16 and older may operate any motor boat or personal watercraft.  Workbooks provided. Instructor:  Keith Gunsten, Seaspray Services   Tuesday & Thursday;   5 –9 PM;  Place: Multi-Purpose Room     Session I: June 22 & 24  (Code 426106-01) Session II: July 20 & 22  (Code 426106-02)

 

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Circuit Training                                          $45 Member/$65  Non-Member

 

This class is an efficient and challenging form of conditioning.  Develop strength & endurance (both aerobic and anaerobic), flexibility and coordination.  “Maximum results in minimum time.”  It’s one of the best methods of exercising providing excellent fitness, tone & strength.  Suitable for all levels.  Participants perform each exercise at own speed and intensity level. 

Please bring your own mat, dumbbells and resistance bands.

 

Tuesday & Thursday; 8 - 8:45  AM; Place:  Gym (Max: 25 Min: 4)  Drop In Fee: $10

 

Session I: July 6 - 29  (Code 431000-04)

Session II: Aug. 3 - 26  (Code 431000-05) 

 

 

 

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Text Box: Circuit Training                                          $45 Member/$65  Non-Member   This class is an efficient and challenging form of conditioning.  Develop strength & endurance (both aerobic and anaerobic), flexibility and coordination.  “Maximum results in minimum time.”  It’s one of the best methods of exercising providing excellent fitness, tone & strength.  Suitable for all levels.  Participants perform each exercise at own speed and intensity level.  Please bring your own mat, dumbbells and resistance bands.   Tuesday & Thursday; 8 - 8:45  AM; Place:  Gym (Max: 25 Min: 4)  Drop In Fee: $10   Session I: July 6 - 29  (Code 431000-04) Session II: Aug. 3 - 26  (Code 431000-05)        )  

Birthday Parties

18 Mile Run

Car Raffle

Super Plunge Sunday

 

 

 

New Class!     

Eco-Minded                 I & II A : $45 Memberr/$65 Non-Member/$15 Drop-In

                                            I &II B &C : $60 Member/$80 Non-Member/$17 Drop-In

 

Eco-Minded is a little company who cares about our great big planet!  We educate the earth’s youth on eco-friendly issues and practices to achieve a greener planet for their future.  We spend our summer days creating green art projects, exploring fun ways to be earth-aware and enjoying the natural environment we live in!  Together we have a great time helping our newest generations grow into responsible young adults living in harmony with the planet.  eco-mindedllc.com

Instructor:  Sabrina Gallagher, Certified Teacher, Masters in Education

 

Monday;  Place:  Room 105 

Session I:  June 21 - July 19;  Session II:  July 26 - Aug. 16

 

Session IA: 9 - 9:45 AM  No Class 7/5 (Code 429100-01)

Ages 3 & 4, Parent and child   (Max: 10 children   Min: 6 children)

 

Session IB: 10:30 - 12 AM  (Code 429100-02)

Ages 5 to 8     (Max: 20   Min: 6)

 

Session IC: 1:30 - 3 PM  (Code 429100-03)

Ages 9 to 12     (Max: 20   Min: 6)

 

Session IIA: 9 - 9:45 PM  (Code 429100-04)

Ages 3 & 4, Parent and child   (Max: 10 children   Min: 6 children)

 

Session IIB: 10:30 - 12 AM  (Code 429100-05)

Ages 5 to 8     (Max: 20   Min: 6)

 

Session IIC: 1:30 - 3 PM  (Code 429100-06)

Ages 9 to 12     (Max: 20   Min: 6)

 

Personal Training w/Joe Perrine

Private lessons- 45 minutes $30; Four Lessons $100

(Booking four lessons in advance; saves you $20)  Appointments can be made through the Recreation Department at (609) 494-8861 x 105. 

All lessons must be paid in full in advance.  No Refunds!

 

 

  Text Box: Personal Training w/Joe Perrine Private lessons- 45 minutes $30; Four Lessons $100 (Booking four lessons in advance; saves you $20)  Appointments can be made through the Recreation Department at (609) 494-8861 x 105.  All lessons must be paid in full in advance.  No Refunds!      

 

 

 

 

 

 

 

                                     

AIKIDO  Ages  14 & up                             $100 Member/$120  Non-Member

 

Aikido is the “gentle way” to learn a defensive martial art consisting of:

blocks, and restraining and throwing techniques, while helping body coordination and self-defense.  Anyone wishing to drop-in to this program, one time to try it out, is welcome.  After the one-time drop-in, registration is required for continued participation.  (Max:  20    Min:  6)

 

Tuesday 7 – 8:30 PM;  Thursday  6:30 - 8 PM;  Saturday 9:15 - 10:30 AM; Place:  Room 109;  $10 Drop-In Fee one time only

                               

Session I:  June 22 - Aug. 21     

(Code 408101-01)          

(No Class  7/10 & 31, 8/10, 12 & 14)

 

 

 

 

 

 

Text Box: AIKIDO  Ages  14 & up                             $100 Member/$120  Non-Member   Aikido is the “gentle way” to learn a defensive martial art consisting of: blocks, and restraining and throwing techniques, while helping body coordination and self-defense.  Anyone wishing to drop-in to this program, one time to try it out, is welcome.  After the one-time drop-in, registration is required for continued participation.  (Max:  20    Min:  6)   Tuesday 7 – 8:30 PM;  Thursday  6:30 - 8 PM;  Saturday 9:15 - 10:30 AM; Place:  Room 109;  $10 Drop-In Fee one time only                                 Session I:  June 22 - Aug. 21      (Code 408101-01)           (No Class  7/10 & 31, 8/10, 12 & 14)            

Basic Stretching/Strengthening Workouts

These workouts will allow for greater freedom of movement and range of motion and posture to release muscle tension and soreness.  Please bring your own mat, lightweight dumbbells, resistance bands and stability ball.  (Max:  15   Min:  4)

 

Monday, Wednesday, Friday;  8:00 - 8:45 AM;  Place:  Gym 

 

Full Summer Session:

July 7 - Aug. 27 No Class 7/5 & 8/2 (Code 431000-03)                    Book of Passes 5 for $30

$75 Member/$95 Non-Member/$8 Drop-In Fee

 

Monthly Sessions: July 7 - Aug. 29 (Code 431000-01)

Aug. 4  -  27 (Code 431000-02)

$55 Member/$75 Non-Member/$8 Drop-In Fee

 

Younger participants will be introduced to soccer through games and activities, and older participants will receive instruction to develop technical ability and a better understanding of the game.  Please wear shin guards and sneakers.  NO CLEATS!

Instructor:  Sal Colino, USSF Licensed Trainer & LBI School Phys. Ed. Teacher (Max: 10  Min: 6) Place:  Room 99

 

Wednesday 4:30 – 5:30 PM

 

Session I:     March 3  -  April 28 (No Class 3/30)  (Code 314101-01)

Text Box: Basic Stretching/Strengthening Workouts These workouts will allow for greater freedom of movement and range of motion and posture to release muscle tension and soreness.  Please bring your own mat, lightweight dumbbells, resistance bands and stability ball.  (Max:  15   Min:  4)   Monday, Wednesday, Friday;  8:00 - 8:45 AM;  Place:  Gym    Full Summer Session: July 7 - Aug. 27 No Class 7/5 & 8/2 (Code 431000-03)                    Book of Passes 5 for $30 $75 Member/$95 Non-Member/$8 Drop-In Fee   Monthly Sessions: July 7 - Aug. 29 (Code 431000-01) Aug. 4  -  27 (Code 431000-02) $55 Member/$75 Non-Member/$8 Drop-In Fee   Younger participants will be introduced to soccer through games and activities, and older participants will receive instruction to develop technical ability and a better understanding of the game.  Please wear shin guards and sneakers.  NO CLEATS! Instructor:  Sal Colino, USSF Licensed Trainer & LBI School Phys. Ed. Teacher (Max: 10  Min: 6) Place:  Room 99   Wednesday 4:30 – 5:30 PM   Session I:     March 3  -  April 28 (No Class 3/30)  (Code 314101-01)

    

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Youth Aikido   Ages 7 – 13                  $50 Member/$70 Non-Member

 

Students will increase self-confidence, improve coordination and concentration skills, and self-defense techniques.  Emphasis will be placed on safety, respect and the ability to work with peers.  Learn to develop physical ability, inner strength and harmony to help deal with conflict in a variety of ways.  (Max:  25    Min:  6)

 

Wednesday;  6:30 - 7:30 pm;  Place:  Room 109;  $9 Drop-In Fee (one time only);  (Saturday–Advanced Youth by Instructor Invite Only)

 

Session I:  June 23 - Aug. 18 (Code 408101-02)          

(No Class  8/11)

 

Text Box: Youth Aikido   Ages 7 – 13                  $50 Member/$70 Non-Member   Students will increase self-confidence, improve coordination and concentration skills, and self-defense techniques.  Emphasis will be placed on safety, respect and the ability to work with peers.  Learn to develop physical ability, inner strength and harmony to help deal with conflict in a variety of ways.  (Max:  25    Min:  6)   Wednesday;  6:30 - 7:30 pm;  Place:  Room 109;  $9 Drop-In Fee (one time only);  (Saturday–Advanced Youth by Instructor Invite Only)   Session I:  June 23 - Aug. 18 (Code 408101-02)           (No Class  8/11)