Aquatic Aerobics                                      

The Aquatic Aerobics & Waterworks classes take place in chest-deep water.  Class format includes a warm-up, aerobic segment, cool down, endurance and stretch segment.  Students can work at their own intensity level.  Class includes rhythmic movements performed to music.

All participants will experience increased cardio-vascular conditioning, flexibility, circulation, muscle tone, fat metabolism and a lot of fun!  Students must not require special needs.  The small pool is not handicapped accessible.  Students must be able to walk from the parking lot, through the Aquatic Center, to the outdoor  pool.  (Max:  20    Min:  8)

Instructor:  Andi Kerr

Mornings:  Mon./Wed./Fri.; 8 - 8:45 AM;  Place:  Indoor Pool

Session I:                 Session II:               Session III:             Session IV:

(Code 425102-01)                 (Code  425102-02)               (Code  425102-03)              (Code  425102-04)

June 21 - July 2         July 7 - 16                July 19 - 30             August 2 - 13

$35  Member            $30  Member           $35  Member          $35  Member

$55  Non-Member   $50  Non-Member  $55  Non-Member $55  Non-Member

  (No Class 7/3)

 Drop-In Fee for all classes listed above:  $13 (space permitting)

Deep Water Aerobics                       $30 Member/$50 Non-Member

This class takes place in deep water to increase stamina while eliminating stress on all joints.  It is a cardiovascular workout designed to strengthen muscles and increase range of motion.  Swimmers and non-swimmers are welcome.  Feel free to bring you own flotation belt.

(Max:  10     Min:  4)

Tuesday & Thursday;   8 - 8:45 AM;  Place:  Indoor Pool   

Session I:                  Session II:

(Code 425101-01)                  (Code  425101-02)

June 22 - July 15       July 20 - August 12